The power of habits instead of willpower Experiment

Here I am. With more ideas than ever. Excitement regained. I couldn’t make sense of yesterday. I was in a plateau, I am in a plateau. I’m enjoying the plateau.

Project are waiting for me. And a common theme is that they will be accompanied with a daily progress log. Deadlines there will be. But the goal is another thing: to not break the chain.

It’s more of a commitment than a goal. My projects have no end in perspective. Just daily progress toward higher watermarks.

I shall record my movements and make it a learning journey, all along.

But I should be smart about it. No crazy objectives. Just measurable and achievable ambitions. First one and only objective: To stick to the practice. Forever. Until there is no more practice. And that’s hard to conceive.

I’ve got all of that from Mastery by George Leonard. I made sense of it. And will try to make the most of its teachings. Yes I have projects in mind regarding that youtube chrome extension. "Putting back the "you" in youtube", a second practice is to write. Influence. Operate mechanisms of power. Draw attention. Trigger emotions with words. That a challenge worth taking.

I can try and test this wordsmith-ness anywhere.

I’m bursting with excitement, but I know that excitement depletes in about 1 to 2 days. But what comes next are habit formations. And that’s where my strengths are. If I have proven something over the course of the past 2 years, it’s developing the habits that I still have today.

And look at me. I haven’t broken the chain.

Another thing I learned: Using anger.

The adrenaline rush, the energy, into some form of effort. It can be physical (pull-ups/push-ups/planks/swings/squats) or it can be directed toward the practice of not breaking the chain. The habit building.

I will also experiment with flipping my day and see how it goes. Instead of doing things first thing in the morning, generally thanks to willpower. I will completely disregard willpower for the more tranquil power of habits. My habits are generally strong when they are during the end of the day, before I go to sleep. So I will just vagabond and surf in the morning and look forward to get my habits done before I finish the day, and close the store.